Amelia Hoare

We often overlook the most important journey that we need to take. The relationship with ourselves and how we connect forms how we experience life and shapes our reality as we know it. Fitting in and forging a sense of belonging to others whilst wanting to stand up and be seen for our own individuality. The dismissal of parts of ourselves believing that we are fundamentally flawed. 

Reaching out takes courage and can throw you into a place of vulnerability which is perhaps an uncomfortable feeling for many. Taking that first step can feel overwhelming but making that intention for change can bring you choices about how you want to live.

Perhaps you have noticed that your mood is lower and it is becoming more challenging to feel positive, or your anxiety surrounding your relationships or work is more present. Our struggles can take many different forms and can feel like a heavy burden to carry.

Working together we can look at ways that may help you find a new meaning and perspective. 

I  hold a space that is open for you that's safe for you to explore what matters, facilitating your growth without judgement or expectation. I believe that by seeing you, hearing you and understanding you builds trust for you to speak freely.

My approach is clear, honest and warm so I can help you see a way forward.

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